Take out 'party' and add 'craft/blog/read/tidy/watch tv' |
I've even been doing exercise in an attempt to 1) tire me out and 2) get fit. Last week I went for a walk, went to the gym and went to yoga. I was so proud of myself! So far this week I have done the same again and I'm hoping to encourage myself to go for another walk tomorrow. This would probably be the first time ever in my life that I have done exercise 3 times in a week for two weeks in a row. In fact, this is probably the first time in my life I have done exercise 3 times in a week period. I am le slack but I am trying so hard to turn it all around. The exercise has only given me more energy in the mornings to stay up until truly ridiculous hours.
I'm sure it will turn around soon, it is just frustrating. I am frustrating myself by my bad habits.
Habits are so hard to break!
4 comments:
Yep, this is still me too. My 10.30 thing was going good for about 2 weeks and then it just slid, and the last week of school I think I did 2ams all week! Hoping the holidays will sort me out somewhat...
Take baby-steps! You will get there!
I've never been able to do much after dinner, I'm at my best in the morning and get slower during the day and really can look forward to going to bed.
Sometimes even at 9pm, with the excuse I want to read a chapter in my book but hardly get through a page and am asleep... I'm a tad jealous, wish I could do more in the evenings! :)
Me too! Really need to sort this out!
They are hard to break, can you replace it with something else more positive? And here I am no help. Well done on all the exercise though!!
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